What if January wasn’t about fixing yourself? A thought-provoking look at emotional wellbeing in families - for both parents and children.

What if school taught kids more than just how to get good grades? In this post, we explore the emotional skills, like confidence, resilience, and self-belief, that children need to thrive in life, not just exams. It's time to stop waiting for a crisis and start teaching the foundations early.

In my latest chat on the Magical Learning Podcast, we unpacked what resilience really looks like for kids today; why unstructured time matters, how small everyday moments build confidence, and what parents and educators can do to support children growing up in a fast-paced, tech-driven world. It’s a heartfelt, practical conversation for anyone wanting to raise capable, grounded humans.

School reluctance is a message. This article shows how transitions (new classes, timetables, friendships, illness) can overload a child’s nervous system, and provides practical supports: name the change, anchor with rituals, welcome feelings, take tiny steps, involve the village. Build Sapling Minds’ pillars; Resilience (recover), Authenticity (own what’s mine) and Entrepreneurial Spirit (co-create). Swap pressure for presence and help confidence return.

By Term 3, many Aussie kids hit the “messy middle” of the school year. Energy dips, emotions rise, and routines feel relentless, leading to resistance, mood swings, and even school refusal. This isn’t failure; it’s feedback. In this blog, Aliesha Embleton shares why transition fatigue is real and how simple routines, emotional reframes, and downtime can build your child’s long‑term resilience. Learn three practical ways to build resilience, ease emotional wobbles and support

Discover how to support emotional transitions in children during times of change with practical strategies that build resilience, identity, and emotional literacy.

Discover why self-care isn’t selfish for parents, it's strategic. Learn practical ways to boost your wellbeing and strengthen your child’s development.

Explore practical insights on The School of Heritage podcast interview with Aliesha Embleton from Sapling Minds about raising innovative, resilient children who thrive in today's rapidly changing world.

In this heartfelt episode of "Unlocking the Parenting Code," we explore what it means to be a bonus parent, the emotional needs of boys in middle childhood, and how proactive parenting builds resilience, authenticity, and emotional intelligence. From step-parenting insights to real-world tools, this blog dives into the unpolished but powerful truths of raising emotionally strong children.

We live in a world that often equates childhood with carefree play and simple joys. And while there is truth in that, there’s also a growing reality: children today are experiencing more pressure, more often, and at younger ages than ever before.

This conversation is for every parent, educator, and professional who wants to support kids in growing up confident in who they are - not just who the world expects them to be.