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A Parent's Guide to Creative Healthy Coping Strategies


Does your child have a creative outlet to express their emotions? 🎨


In this video, we explore creative coping strategies – a powerful way for kids to process feelings like frustration, anxiety, or sadness.


Learn how creativity can support emotional wellbeing and build resilience. Discover long-term benefits that creativity can bring to their mental health!


Check out the healthy coping strategies series (this being video 3 of 5) for practical tips to help your child navigate challenges like bullying, family changes, or school stress in a healthy way.



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